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LIFT Fitness Center

News

LIFT Fitness Center
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September 02, 2013

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September 02, 2013/ Guest User
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LIFT Fitness Center


Training Services

FREE Uplift FITNESS ASSESSMENT

We'll measure your cardiovascular fitness level, get a body fat percentage reading, and help you map out a plan to reach your fitness goals. Contact us today for more information or to book your free assessment.



Private Training Sessions

Rates start at just $65/hour.  If you need a quick LIFT, half-hour sessions are also available.  
 


Workshops and Classes

Offerings vary by location. Contact us to express interest in a certain type of class (yoga, Zumba, etc).

 

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